marathon training

Ever thought of running a full or half marathon? Follow my blog and train with me! I start training for the NYC marathon on June 14. I plan to post my workouts for the week every Sunday along with different running and training tips. I will also post a workout every Sunday for those of you who want to run a half marathon. Fall is the perfect time to run a full or half marathon. The weather is usually very mild and there are an abundance of races. Now is the time to sign up and start training!!

(this is my time from a half marathon I did a few weeks ago on a
VERY hilly course)

I been running for over 25 years. I have done 5 marathons, 10+ half marathons, 5 half Ironman races and a full Ironman. I have tried a lot of different training programs and also different nutrition plans throughout the years. I have trained with 2 different coaches at different times in the past few years. I feel as though I have found a great method of training and eating and I am excited to share that with you. I plan to share diet and overall fitness tips with you. These will include things such as pre and post workout meals, fueling during long runs, race day nutrition, and cross training tips.

paleoironmom

fitness, food, family, and fashion