Pan Seared Mahi with Strawberry Lime Salsa
1 cup strawberries, diced
1/2 jalapeno, seeded and diced
1 T red onion, diced
1 T cilantro, chopped
1 Lime, zest and juice of
2-4 Mahi fillets
1 T coconut oil
1 tsp coarse sea salt
1.Mix together strawberries through lime juice in a bowl and set aside
2. Pat dry mahi fillets and season with salt
3. Heat coconut oil in skillet over medium -high heat
4. Once skillet is hot, add fish and cook for 5-7 minutes on each side or until done
5. Remove cooked fish from skillet and top with salsa
Cilantro Lime Cauliflower Rice
1 head of cauliflower
1/2 sweet onion, diced
1 garlic clove, minced
1/4 cup cilantro, chopped
1 lime, zest and juice of
1T coconut oil
1. Use food processor or grater to chop cauliflower to desired “rice” texture
2. Heat coconut oil in a large skillet over medium heat and cook onions 5 minutes, stirring occasionally. Add in garlic and cook another minute
3. Add cauliflower rice and cook approximately 7-8 minutes over medium low heat.
4. Remove from heat and add in lime zest, lime juice and cilantro
5. You can also add in salt and pepper to taste if desired.
paleoironmom 